Journal

Valentine’s Day isn’t just for couples – it’s also a fun excuse to celebrate yourself, too! Self-love is essential for mental, emotional, and physical well-being. Whether you're spending the day...

Looking for a no-fuss, no-bake treat that’s equal parts delicious and delightful? Say hello to our Strawberries and Cream Valentine's Puffed Rice Slice! It’s crunchy, creamy, and packed with a...

Looking for a sweet treat that’s easy to make and full of protein? These 4-Ingredient S’mores Cups are the perfect solution! Using our Marshmallow Choc Biscuit Protein Ball Mix, this...

Dates are a highly nutritious fruit with a variety of health benefits. They are packed with vitamins, minerals, and antioxidants, allowing us to pack our bars with lots of added...

My Endometriosis journey: from chronic pain to relief In mid-2024, after a five-year battle with chronic pain, I was diagnosed with stage four endometriosis affecting my bowel, uterus, and pelvis....

Ever felt that mid-afternoon slump? Well despite popular belief, snacks are not just for active days or for when we’re on our feet - the simple truth is, even if...

While Christmas and New Year’s are packed with joy, celebrations, and cherished moments with loved ones, the busy season can sometimes make it tricky to stick to your usual healthy...

Bring a touch of holiday magic to your table with these gluten free, plant based mince tarts. They’re simple, delicious, and perfect for sharing during the festive season. With a...

Get ready to indulge in a fun, festive, and healthy twist on your favourite ice cream treat! These Gingerbread Cookie Dough Magnums combine the warm, spicy flavours of gingerbread with...

It’s easy to feel overwhelmed when you’re new to a gluten free or plant based diet, or having to cater for a loved one with these special dietary needs - especially...

If you're looking for the ultimate snack that’s equal parts festive, indulgent, and protein-packed, you’ve found it! This Gingerbread Cookie Caramel Slice is a deliciously layered treat combining the spicy...

Sugar alcohols might sound like a dream ingredient for healthy snacks – they’re low-calorie, low-sugar, and often used in protein bars and "sugar-free" snacks. But here at Sneaky Wholefoods, we...